Know where you’re heading
Telomy reads everything your body produces as one picture, gives you the right next step with a clinician, and shows you what moved.
Telomy isn’t for everyone
It’s for you if
- You want to know where you’re heading, not just where you stand
- Heart disease or diabetes runs in your family
- You have years of reports and no one has read them together
- You’d rather act at 40 than react at 60
It isn’t for you if
- You’d rather not know
- One normal report a year is enough for you
- You’re happy to guess what’s working
- You’ll start looking after yourself later
Your complete loop
Most apps stop at the number. Telomy shows what changed after you acted.
See the plansWearables
Sleep, heart rate, HRV and activity from what you already wear, on one calibrated timeline.
Your first 30 days
- Day 1
Upload
Add the reports you already have. Telomy reads 24 report types and shows you what it found.
- Week 1
See your record
Your markers, trends and Telomy Score, explained plainly, with your lab’s own ranges.
- Week 2
Connect
Add Apple Health, Google Health Connect or Samsung Health. Telomy starts learning your normal.
- Week 3
Fill the gaps
Your plan’s tests are booked. Each one comes with the reason it’s there.
- Week 4
Meet your clinician
Agree the plan with a doctor who’s reading the same record.
Your own Vault
Upload a report and Telomy reads it, keeping your lab’s own reference range.
Blood panels, genetics, DEXA, cardiac CT, sleep studies and more: 24 report types, a catalogue of 470+ biomarkers, and around 30 derived ratios, from TG:HDL to FIB-4.
Lab range Target your clinician set
Close to your clinician’s target
Steady across three draws
Inside your own 30-night normal
- Heart4474%
- Metabolism4272%
- Liver4762%
- Kidneys4068%
- Immune system4360%
- LungsAdd spirometry to see this
- Muscle and boneAdd dexa or grip to see this
- BrainAdd mri or nfl to see this
Eight systems
Each estimate carries a confidence score. Give Telomy more to work with, and it climbs.
See the full sample reportSeven domains
Your weakest domain comes first, so you know where to begin.
Vitamin D, B12, Ferritin, Haemoglobin
Your twin
Try a habit on your twin first. Then let your next retest show how close it came.
Signals, not verdicts
A morning check-in learns the gap between how you slept and how it scored. You remain the ground truth.
68. Most apps stop here, and it reads like a bad grade.
Sample dataYour body clock
Your 24-hour rhythm, and the gap between your weekdays and weekends.
- Rhythm low point
- 04:00
- Day-to-day scatter
- 38 min
- Weekday vs weekend
- 1 h 10 min
Check yourself against Indian cut-offs
Risk can show up at a lower weight in Indian bodies. Try it here. Nothing leaves this page.
23.7 BMI
Indian guidance looks closer from 23. Much global guidance waits until 25.88 cm waist
Indian guidance looks closer from 90 cm.One is above the Indian cut-off, though a global chart might not show it.
Test one change at a time
Telomy Labs gives you a proper design for trying something, so you can tell whether it worked for you.
- Baseline2 readings, 1 to 2 weeks apart
Pins down your normal variation before anything changes.
- Course12 weeks
One change. Log it daily. A result only counts with at least 80% adherence.
- RetestWeek 12
The same tests, under the same conditions.
- Washout4 weeks, where suitable
Stop, then restart, to check the signal is real. Never stop a prescribed medicine on your own.
Response: at least half your tracked markers moved beyond your baseline variation, and nothing triggered a stop.
No signal: anything else. Then the honest step is to stop doing it.
A single-person experiment shows what happened in you. It doesn’t show that something works for others.Telomy Score
72
Your lowest domain is nutrition, so start there.
Next step
ApoB retest due in 3 weeks
How did you sleep?
BadlyFineWell
Calm by design
Health data should make you clearer.
- A confidence score beside every estimate
- One night is called one night
- Each test comes with a reason
- Alerts you control
Questions
My checkup is normal. Why would I need this?
A normal report means you sat inside a broad range on one day. Telomy shows your direction of travel, early enough to do something about it.
What’s a confidence score?
Each estimate carries one. It shows how much Telomy can rely on what it holds about you. Add more data and it climbs.
Is biological age real?
It’s a statistical estimate from your markers. Read it as a direction over time, alongside its confidence score.
Is a real doctor involved?
Yes. Doctors using Telomy review and sign medical findings, and every plan includes consults.
Who can see my data?
You, and anyone you choose to share with. Sinc runs on your phone, and consent is yours to give and take back.
Will my insurer or employer see this?
No. We never share your data with insurers or employers without your clear consent, and we never sell it.
Is Sinc giving medical advice?
Sinc explains your record and cites sources. Your doctor makes the medical decisions.
Can I bring my own reports and devices?
Yes. Upload a report from any lab, and connect Apple Health, Google Health Connect or Samsung Health.
Will the numbers make me anxious?
Telomy is built to keep you calm. One night is called one night, and you control your alerts.
Can I take my data with me?
Yes. Your record is yours to export whenever you like.
Biology, made intelligent
Join Telomy